Throughout this journey, I'm cutting down on my food intake. Instead of having 2,000 calories ( That's the normal food intake for people ) , I will be having less than 500. If I have more than that, I will exercise it off. I calculate my calories through an app called MyFitnessPal. It's a really good app that track down your exercises as well ! Cool. Secondly, I will be going onto a diet. Nahh, maybe not a diet but I will be going on to a water fast. I won't have anything except water/ any sorts of liquid. juice, energy drink, coffee, tea etc. I'm having my 50 hour water fast right now. 1/50 down. Thirdly, I have an exercise partner so exercise doesn't sounds like a burden when I have a friend to accompany me burn off those fats . those disgusting fats. Yeah yeah. Finally, I will look at thinspos everytime I feel like eating. It does help. I also plan to take laxatives , chew gums and also do pilates . Perhaps / Maybe I will try it out. Anyway, bare in mind. I'm not Pro Ana or Wannarexics or anything, I just crave to be skinny. That's it.
Saturday 22 June 2013
Start of the journey.
Throughout this journey, I'm cutting down on my food intake. Instead of having 2,000 calories ( That's the normal food intake for people ) , I will be having less than 500. If I have more than that, I will exercise it off. I calculate my calories through an app called MyFitnessPal. It's a really good app that track down your exercises as well ! Cool. Secondly, I will be going onto a diet. Nahh, maybe not a diet but I will be going on to a water fast. I won't have anything except water/ any sorts of liquid. juice, energy drink, coffee, tea etc. I'm having my 50 hour water fast right now. 1/50 down. Thirdly, I have an exercise partner so exercise doesn't sounds like a burden when I have a friend to accompany me burn off those fats . those disgusting fats. Yeah yeah. Finally, I will look at thinspos everytime I feel like eating. It does help. I also plan to take laxatives , chew gums and also do pilates . Perhaps / Maybe I will try it out. Anyway, bare in mind. I'm not Pro Ana or Wannarexics or anything, I just crave to be skinny. That's it.
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